28 Day Exercise Anywhere Program
If have your nutrition sorted, or happy with the way you eat, but you want to start or get back into exercise, this program is for you.
You might just want some different workouts to do everyday, or need some guidance, but don’t want to pay the price of a Personal Trainer, well this program is for you.
You will receive a daily email, with a video workout for you to do (based on my Fit & Fab Online Mummy Bootcamp). It includes how to do each exercise, focussing on correct technique, plus explaining the workout for that day that you need to do!
The program is suitable for all fitness levels, as you can choose Beginner, Intermediate or Advanced levels of the exercises. It’s also a great way to challenge yourself to step up to the next level too!
Here is Day One, so you can check out what you will get each day
All this for $27, that is less than $1 a day. And you will have the videos forever, so you can keep doing them month after month! BONUS!
You can start this program whenever you like, but as soon as you sign up, you will receive a welcome email and each email will follow daily after that.
If you want some nutrition advice, I can also offer my 28 Day Healthy Eating, Healthy Living Program. This is run every month and will really compliment this exercise program. For more information on the Program, click here